COMMUNITY EVENTS
Filtering by: “The Millhaven”
Feb
17
Galentine Glimmers
Glimmers are tiny moments of awe that spark joy and evoke inner calm. These micro-moments cause tiny mood shifts, sending cues of safety to our nervous system. When you look for them, you begin to rewire your brain’s natural tendency to focus on the negative. These include holding a puppy, a quiet moment in woods, a song you loved in college, and you guessed it… the sweet fragrance of a bloom!